Workshops

these workshops are spaces i create to help you slow down, listen inward, and come back to yourself.

Each one is centered around a specific theme or tool that has supported me deeply in my own life, offering practical insight, embodied experience, and gentle guidance to help you navigate your inner world, relationships, faith, and leadership with more clarity and trust.

These aren’t lectures or surface-level conversations. They’re invitations. Come to the workshop that speaks to where you are right now, and let it meet you there.

Upcoming Workshops

The Podcast Lab

A 4-Hour Intensive to Build a Podcast That Grows Your Audience, Builds Your Authority, and Makes Money

SATURDAY, NOVEMBER 7TH, 10-2pm PT

Format: Live 4 hour virtual workshop
Includes: Live experience + replay

  • Your podcast has the potential to be so much bigger than a podcast. It can become an audience-growth engine, an authority builder, and a powerful part of your brand and business.

    I’ve spent years building one of the biggest podcasts in the world, with 100M+ downloads, while simultaneously building the brand, audience, partnerships, and revenue streams around it. I built it from the ground up, learning what actually moves the needle and how to turn a podcast into something much bigger.

    Inside The Podcast Lab, I’m pulling back the curtain and sharing the strategies, lessons, growth levers, content systems, guest strategies, monetization opportunities, and behind-the-scenes insights I’ve learned along the way.

    We’ll cover how to position and launch a show people want to listen to, grow your audience through guests, content, collaborations and discoverability, turn attention into revenue, build your authority and personal brand, and create the business and systems behind a podcast built to scale.

    You’ll leave with your podcast positioning, show concept and format, first 10 episode ideas, guest strategy, content ecosystem, growth strategy, monetization roadmap, and a clear 90-day action plan.

  • Entrepreneurs, creators, coaches, experts, and aspiring or current podcasters who want to build a podcast as a meaningful part of their bigger brand and business.

    Whether you’re preparing to launch, looking to grow an existing show, or ready to create more revenue and opportunity from the audience you’ve already built, The Podcast Lab will give you a clearer strategy for what comes next.

    If you’re ready to build a podcast that grows your audience, expands your authority, creates opportunities, and supports your bigger business vision, this workshop is for you.

    4 hours. One intensive. Everything I know.

$297

→ REGISTER HERE
A woman sitting on a cozy chair with fuzzy white pillows, holding a microphone, in front of a pink background with disco balls and a partially visible sign.

More Workshops to Come - Stay Tuned!

I host workshops throughout the year on themes that feel most alive and relevant in the moment, including:

  • Inner work and emotional awareness

  • Nervous system regulation and safety

  • Faith, trust, and spiritual connection

  • Expression, identity, and self-leadership

A woman kneeling on the floor with her eyes closed, holding a young girl's hands during a prayer or mindful moment.

you don’t need any prior experience to be here.

you don’t need to have it figured out.

These workshops are meant to be lived, not perfected. All that’s required is a willingness to show up and be curious with yourself.

I’d love to have you.