Workshops

these workshops are spaces i create to help you slow down, listen inward, and come back to yourself.

Each one is centered around a specific theme or tool that has supported me deeply in my own life, offering practical insight, embodied experience, and gentle guidance to help you navigate your inner world, relationships, faith, and leadership with more clarity and trust.

These aren’t lectures or surface-level conversations. They’re invitations. Come to the workshop that speaks to where you are right now, and let it meet you there.

Upcoming Workshops

BECOMING A TRANSFORMATIONAL COACH

A 4-Hour Intensive for Coaches Ready to Deepen Their Craft and Expand Their Impact

Saturday, AUGUST 22ND, 10-2pm PST

Format: Live 4 hour virtual workshop
Includes: Live experience + replay

$397

More Workshops to Come - Stay Tuned!

I host workshops throughout the year on themes that feel most alive and relevant in the moment, including:

  • Inner work and emotional awareness

  • Nervous system regulation and safety

  • Faith, trust, and spiritual connection

  • Expression, identity, and self-leadership

A woman kneeling on the floor with her eyes closed, holding a young girl's hands during a prayer or mindful moment.

you don’t need any prior experience to be here.

you don’t need to have it figured out.

These workshops are meant to be lived, not perfected. All that’s required is a willingness to show up and be curious with yourself.

I’d love to have you.