it’s

krista

Krista is one of the deepest, most curious minds, yet at the same time heart centered and intuitively led. As a multi passionate creator and life experimenter, Krista’s work includes The Life Edit, Metamorphosis, Modern Tarot, Spotify’s Top New Podcast, Morning Microdose and the #1 ranking Almost 30 Podcast.

Krista has learned everything she teaches the hard way: by times of suffering allowing her to share embodied insights over commodified knowledge, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

her mission is simple

to ACCESS YOUR spirituality and self-love

she’s IN A CATEGORY ALL HER OWN.

Through her 1:1 coaching, retreats, courses, and podcasts, you'll laugh with her, learn from her and learn to create and live a life you love.

FEATURED IN

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my journey

10 years ago, i hit rock bottom.

I was working in the corporate world at a job I hated. I just left a long term relationship, felt so uncomfortable in my body, and my anxiety was so bad, I could barely function. Today, I’m living life on my own terms, as one of the most respected podcasters and transformative voices of our generation.

TODAY I SHARE PROVEN TOOLS THAT EMPOWER YOU TO CREATE A BETTER LIFE.

And, it’s to make you feel a little less alone, to encourage you every step of the way, and laugh a lot as we learn and grow together.

WHO IS KRISTA?

Who is Krista - About Page
mindful, curious explorer

  • Intellectual & Deep – A thinker, always seeking knowledge and meaning.

  • Usually the first one my friends call for advice – Wise and trusted, someone people turn to for guidance.

  • A future author who wrote a book with my BFF that comes out in 2025 – A storyteller, sharing wisdom through writing.

  • A fan of The Life Edit, which I do quarterly – Reflective and intentional about personal growth and evolution.

deeply spiritual

  • Mystical – Drawn to the unseen, deeply connected to spirituality.

  • Here to explore the human experience, and I find it all so beautiful – A seeker, fascinated by life’s depth and meaning.

  • Known as the ‘wellness plug’ and have amazing connections in the space – A bridge to transformation, well-connected in the wellness world.

heart-centered

  • Joyful & Playful – Vibrant, fun-loving, and present.

  • An incredible friend, I take my relationships seriously – Loyal, supportive, and deeply invested in connections.

  • Someone who hated my body for so long, that’s so grateful I now feel free – A personal journey of healing and self-love.

paving my own path

  • Someone who left the corporate world in 2018 and never looked back – Courageous, paving an unconventional path.

  • Mostly known for Almost 30, one of the first podcasts and brands of its kind – A pioneer in podcasting and community building.

  • Lit up by my immersive retreats, 1-1 work, and speaking – Passionate about guiding others through transformation.

  • Always on a plane, I love to travel and see the world – Adventurous, expanding horizons through experience.

I’m a communication connoisseur And my voice is my currency.

My wise, magical, sage, side comes out through my 1-1 client work, and at my luxurious and powerful retreats I host all over the world. I’m a coach and retreat facilitator.

Here I use my training in energy medicine, IFS, Life Coaching and deep study in various spiritual traditions over the last 10+ years to transform the lives of the people I meet.

i am so grateful you are here.
i am rooting for you.

love, krista

simplify your spirituality and self-love with krista