MINDFUL AUDIO

PODCASTS

ALMOST 30 PODCAST
SOLO EPISODES
MORNING MICRODOSE

My journey has always been about unlocking my fullest expression and igniting transformation in others

I have spent the last 10 years convening with unique thinkers in spirituality, self development, entrepreneurship, and wellness, broadcasting the transformative wisdom of my guests through my acclaimed podcasts.

Each conversation is unlike the last, a playful, yet inspiring deep dive shepherded by my insatiable curiosity and earnest quest for universal truths, life lessons, and the applicable inspiration that we can all benefit from. 

my podcasts

almost 30 and morning microdose top the charts as the world's leading health and wellness podcast with over 100 million downloads.

Going on two worldwide tours, they were able to connect with their global community IRL. The podcast features influential guests such as Glennon Doyle, Lily Singh, Rich Roll, Matthew Hussey, Lalah Delia, Mel Robbins, and Rupi Kaur. I also received a dream book deal with Saint Martin's publishing, and my book is set to come out in 2025.

Two women singing into microphones while sitting on director's chairs against a pink background.
Three women posing for a selfie, smiling and making funny faces, in front of a door and wall.
Two women having a serious conversation indoors. One woman has short brown hair and wears an orange satin blouse. The other woman has long blonde hair, wears a gray cap, white shirt, and dark pants.
A woman with a headset talking to two people on a panel in a cozy room with wooden furniture and a brick wall.
Two women with long hair smiling softly, standing close together against a plain white background.

01.

almost 30

100 MILLION DOWNLOADS & A TOP 50 PODCAST WORLDWIDE

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IN THE PRESS

episodes

solo

02.

I want to share some of my fave solo episodes where I go deep on the things I care about most.

CONSCIOUS ENTREPRENEURSHIP

RELATIONSHIPS

SPIRITUALITY

HEALTH & WELLNESS

ALL FOR YOUR CONSCIOUS EVOLUTION

CONSCIOUS ENTREPRENEURSHIP • RELATIONSHIPS • SPIRITUALITY • HEALTH & WELLNESS • ALL FOR YOUR CONSCIOUS EVOLUTION •

03.

MORNING

MICRODOSE

RANKED TOP NEW PODCASTS BY SPOTIFY & 5 MILLION DOWNLOADS (LAUNCHED IN 2021)

A daily dose of inspiration, insight, motivation and support (ad free and straight to your phone).

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MY FAVORITE EPISODES

INTERVIEWS WITH KRISTA