THE 10-DAY METAMORPHOSIS CHALLENGE

Shift Your Energy, Change Your Body:
Feel different in your body in just 10 days.

January 8-17, 2026

“This program completely changed how I relate to my body” - Anna

ENROLL TODAY FOR $27

Reprogram your body story. Reset your energy. Start the year in alignment.

If you’re feeling ready for a reset, not a restriction, not a resolution, but a true energetic shift, this 10-day challenge is your starting point.

This is not a weight loss challenge. It’s a reset for the way you think, feel, and relate to your body.
For the woman who is done forcing change and ready to feel safe, connected, and aligned in her body again. Join the 10-day experience that helps you soften self-criticism, reconnect with your intuition, and shift the internal patterns that shape how your body responds.

This is your invitation to change the way you feel in your body by changing the way you relate to your body.

Over 10 days, you’ll receive powerful daily guidance from Krista to help you reconnect with your intuition, soothe your nervous system, release old identity patterns, and begin reshaping your relationship with your body from the inside out.

This is the warm-up to your Metamorphosis and the beginning of your next chapter.

SIGN UP TODAY — ONLY $27

WHAT THIS CHALLENGE ACTUALLY DOES

Over 10 days, you’ll be guided to:

  • Calm the inner pressure around your body

  • Interrupt old identity patterns and self-talk

  • Feel more grounded and regulated in your nervous system

  • Rebuild trust with your body instead of fighting it

  • Start the year feeling clearer, lighter, and more embodied

This is the foundation of real transformation. Not willpower. Not restriction. But a new internal relationship.

WHAT YOU’LL RECEIVE

Every morning from January 8–17, you’ll receive an email from Krista with a clear teaching, reflection prompt, and affirmation to anchor your energy for the day.

You’ll also receive a text message reminder, plus an audio pep talk or meditation sent directly to your phone so you actually integrate the work into real life.

Each day takes about 10–15 minutes.

Simple. Grounded. Powerful.

This is mindset, somatic, and subconscious work designed to create real internal shifts you can feel. These are the tools that will change how you feel in your body for good.

You’re invited into deeper transformation:

  • Including a challenge-exclusive discount for Krista’s 6-week Metamorphosis program beginning January 18.

  • Just 10 days of accessible, powerful daily guidance delivered right to you.

WHAT TO EXPECT

Shift Your Energy, Shape Your Body is designed to help you:

  • Release old stories about your body

  • Regulate your nervous system so change feels safe

  • Rebuild trust with yourself

  • Create energetic alignment from the inside out

  • Soften self-criticism and reconnect with your inner voice

  • Begin a new relationship with your body rooted in compassion, confidence, and clarity

This is not a weight-loss challenge.

It’s an energetic reset, the foundation of true transformation.

It’s for the woman who knows she’s ready to feel different and is ready to start.

SAY YES TO YOU!

Who this is for

This challenge is for you if:

  • Six Senses Breakfast Table

    You feel disconnected from your body and want to feel at home in it again

  • You’re tired of starting the year from pressure or self-criticism

  • You know your body responds to your inner world

  • You want change that feels safe and sustainable, not extreme

  • You’re ready for a reset that actually sticks

  • You’re ready for a reset that actually sticks

Why Now

January is when women feel the most pressure to change and the most disconnected from themselves.

THIS CHALLENGE GIVES YOU SOMETHING DIFFERENT:

A grounded, spiritual, somatic return home to yourself. Think of it as preparing your mind, body, and energy for the deeper identity work inside Metamorphosis.

YOU’RE INVITED

To Join The 10-Day Challenge

Shift your energy. Shape your body. Step into the year as the woman you’re becoming.

Join the 10-Day Metamorphosis Challenge
January 8–17 for $27

This is your invitation to stop starting over and start from alignment.

If you feel the desire to feel good, trust it.
Your body already knows.

JOIN NOW - JANUARY 8-17

This 10-day challenge is the beginning.

Starting January 18, Krista leads Metamorphosis, a 6-week group coaching experience designed to rewrite your body story at the root.

As a challenge participant, you’ll receive a challenge-exclusive invitation and discount to continue the work inside Metamorphosis if you feel called.
Your transformation doesn’t end after 10 days.
It begins.

INSIDE YOU’LL EXPERIENCE …

JOIN METAMORPHOSIS