True Essence

“Attending the True Essence retreat was an absolutely incredible experience. It’s hard to put into words the magic that happens when a group of heart-centered women come together to heal, learn, and play - especially with someone as authentic and wise as Krista leading the way. It was a beautiful mix of deep personal work, free time for reflection and exploration, and nourishing meals and conversations - all in a STUNNING setting. I immediately felt safe to show up as my authentic self and I am so grateful to Krista, her team, and the other attendees for creating that safety. I can’t wait to continue deepening the connections that I made with myself and others during the retreat - and to attend more of Krista’s retreats in the future!”

CHARLOTTE H.

"Krista created the most beautiful cocoon of healing and sisterhood connection during the retreat. We felt safe to journey into ourselves and undo in ways I never have before, she is truly in her work of healing, connecting empowered, strong and gorgeous women to heal the many wounds we experience and carry through life. Endlessly grateful for this experience and can’t wait for more to come! Much love Krista, it was everything and more.."

JAI T.

"Krista was simply amazing. Her natural ability and openness to share her journey, knowledge and make people feel heard and supported is next level. Her healing energy, words of wisdom and general warmth were a unique combination which made the retreat one of a kind. I feel very special to have been a part of it.”

ABBY M.

“Doing this retreat with Krista was an honor. The intention and love she put into it were evident and felt throughout. Krista’s warmth and wisdom created a safe space where we all felt supported to express and process our emotions.”

NATALIA A.

"Ahhh Krista!! She is such a LIGHT in this world. She created an incredible space to teach, allow us to reflect, and inspire conversation that opened us all up to ourselves and each other. Sheer true authenticity it made it feel safe to be yourself. I saw her take time to get to know every single person at this experience and I think that also made the group feel closer and more willing to share their own vulnerability. I’m so grateful for all the work she has done on herself because she has such a gift in sharing and teaching it to everyone else in a way that’s easy to digest and process. 10/10 A++ and 5 gold stars I wish I was still there to keep learning more from her ❤️."

BRITTANY L.

“If every leader were like Krista, the world would be a remarkable place! Truly, she knows how to guide you to the answers that are already within. I really appreciate how much she encourages us to connect with our own intuition by trusting our spirits to reveal nuggets that we need to sit with. She is also incredibly talented in fostering community & sisterhood. It was her example that invited all of us women to love and respect one another in meaningful ways. We came as a group of 24 strangers and left with a deep fondness for each member!”

HEATHER F.