Expressed
FULLY
FOR THE FIRST TIME EVER, I’M BRINGING MY SIGNATURE PROGRAM, FULLY EXPRESSED TO THREE CITIES.
Fully Expressed is taking the stage across three iconic cities—Chicago, Oceanside, and London.
For the first time ever, my signature program is going on tour—three cities, three powerful weekends of transformation.
This powerful experience offers a unique blend of workshops, hands on guided practices, and rejuvenating one of a kind experiences designed to UNLEASH your authentic expression, boost your confidence and let your authentic self SHINE.
may 2-3
Oceanside, CA
JUNE 27-28
Chicago, IL
OCT. 17-18
London, UK
Do you long to hone your voice and express yourself with true authenticity and presence?
The Workshop
I know how frustrating it can feel to have so much inside you—truth, wisdom, desire—but not know how to say it out loud. To feel like your voice gets caught in your throat, or like what comes out isn’t the full expression of who you are.
This one-day workshop is your invitation to come home to your voice… the one that’s been waiting for you to slow down, listen, and let her lead.
You’ll be guided through embodied voice practices, sound activations, and healing workshops that awaken the energy of your true expression. You’ll reconnect with your body as your instrument—learning to trust her signals, her rhythms, her truth.
By the end, you’ll feel clear, confident, and free to speak, share, and create from the most authentic place within you. Whether that’s on stage, in your relationships, in your business, or online—you’ll finally feel what it’s like to be fully expressed.
If you’re craving an even deeper level of support, I’ll be offering a second-day VIP experience in each city, held within a smaller and more intimate container.
It’s your time…
the world is waiting to hear the real you.
Yes, this is a flex—and I’m sharing it because I grew up in a small town where no one dreamed this big. Where having a voice, a platform, or a purpose like this felt impossible.
I started the Almost 30 podcast on the floor of my closet with my best friend, and it’s grown into a top 50 show with over 120 million downloads and a global community of women waking up to their power. Today, I’m a coach and retreat host helping others do the same—find their voice, embody their truth, and live from that place unapologetically.
But it wasn’t always like this. For most of my life, I didn’t have a voice. After my divorce, I completely lost it—but truthfully, I’d been losing it in small ways for years. I was the girl who self-abandoned, people-pleased, and swallowed her truth out of fear of judgment or rejection. In relationships, I softened myself to be loved. In my work, I muted my message to be accepted. My voice was there—but buried under layers of conditioning, fear, and performance.
And reclaiming it has been the most powerful thing I’ve ever done.
My name is Krista if we haven’t met, I get paid to use my voice and be myself.
Finding my voice changed everything. It’s what took my business from steady growth to explosive expansion—2x in a year. It’s what made my relationships feel safe, alive, and deeply connected. It’s what anchored me into my purpose, where I no longer question what I’m here to do—I embody it every day.
When I learned to speak from the truth of who I am, doors opened. Opportunities flowed. The right people showed up. My message finally landed because it came from the most authentic part of me—my soul.
Each of us has a unique soul resonance—a frequency that lives inside the body, waiting to be heard. When you access yours, it doesn’t just sound different… it feels different. It vibrates through you and out into the world, touching others in ways words alone never could.
Your voice is your medicine. Your power. Your portal to everything you’ve been calling in.
So the question is… are you ready to own it?
Reclaim your voice. Reclaim your power.
For those who …
The Vision
Fully Expressed is for the woman claiming her power and visibility.
Hear what past attendees have to say …
OUR SPECIAL GUESTS
-
![]()
Sarah Yourgrau
IN OCEANSIDE
Sarah Yourgrau is a two time Emmy winning storyteller, social anthropologist, and founder of Common Ground Studios, a creative company rooted in the belief that storytelling can heal and connect. With over 15 years of experience working with platforms like the United Nations, Netflix, and Saturday Night Live, Sarah amplifies voices and helps people claim their power, perspective, and presence. Whether on stage, on camera, or behind the scenes, she creates the space for women to expand their narratives and show up as their full, multidimensional selves.
-
![]()
Samantha Skelly
IN OCEANSIDE
Introducing Samantha Skelly, a powerhouse entrepreneur, international bestselling Hay House author, and sought after speaker. She is the host of The Can’t Be Contained Podcast and the founder of Pause Breathwork, the world’s leading breathwork brand. For over a decade, Samantha has transformed the lives of more than 500,000 people through her trauma informed approach to healing and awakening. Her mission continues through facilitator trainings, certifications, and the Pause Breathwork app. Samantha has shared the stage with leaders including Tony Robbins, Kobe Bryant, Marie Forleo, and Marianne Williamson, and her work has been featured in Forbes, Entrepreneur, Women’s Health, Global TV, The Doctors, and CBS.
The Locations
Oceanside, CA
SEABIRD OCEAN RESORT & SPA / MAY 2-3
We’re so grateful to host the retreat at the Seabird Ocean Resort & Spa, an oceanfront luxury hotel with rooftop sunset views, spa style rooms, Michelin star dining, and a wellness focused coastal atmosphere. Accommodations are not included, but guests receive access to a discounted room block rate at the nearby Mission Pacific Beach Hotel.
CHICAGO, IL
SUBTLE HAUS / JUNE 27-28
An intimate Chicago stop at Subtle Haus, a beautifully curated space designed for meaningful connection, creative expression, and grounded conversation. This gathering invites you into a warm, intentional atmosphere where depth, presence, and community naturally unfold.
LONDON, UK
THE HEARTH / OCTOBER 18-19
An immersive London gathering at The Hearth, a warm, light filled community space in Queen’s Park where creative connection, conversation, and soulful presence come to life. Designed for depth and intimacy, this stop invites you to slow down, be seen, and connect in a space that feels both grounded and expansive.
What’s Included In Your Ticket …
-
![six-senses-ibiza-retreat]()
The Fully Expressed Method which helps you to unlock your voice, power, and your magnetism.
-
![Six Senses Breakfast Table]()
Delicious locally-sourced organic farm to table meals (for breakfast and lunch + dinner on Friday night only)
-
![]()
A soundbath for deep integration and healing.
-
![]()
Discounted access to rooms at the Mission Pacific Beach Hotel (Oceanside, CA location only)
-
![]()
Access to ask Krista questions about your brand, business, voice and dreams.
-
![]()
Guest speaker sessions from world class leaders and public figures.
-
![]()
Connection and community with women that just ‘get you’ and support you.
The Schedule
SATURDAY
Start 9 AM, Ends at 5 PM
Lunch 1-2 PM PST
General Admission Day (GA Ticket)
SUNDAY
Start 9 AM, Ends at 5 PM
Lunch 1-2 PM PST
VIP DAY 12 SPOTS ONLY (VIP Tickets Only)
What’s not included in your retreat:
Airfare
Accommodations
Transportation to and from the retreat
FAQ’S
-
Here’s a sneak peak into the retreat schedule for Saturday.
(The official schedule will be sent closer to retreat dates)
+ Breakfast
+ Workshop with Krista
+ Lunch
+ Worship with special guest
+ Workshop with Krista
+ Dinner on your own
+ Community, connection and play
-
Depending on where you’re flying in from and which location you’re attending, these are the closest airports:
OEANSIDE, CALIFORNIA: Carlsbad (CLD) Airport which is 7.5 miles away from Oceanside, California. Other nearby airports include San Diego (SAN) (33.9 miles), Santa Ana (SNA) (43.7 miles), Tijuana (TIJ) (50.9 miles) and Los Angeles (LAX) (79.1 miles).
CHICAGO, IL: The closest airport is O’Hare International Airport (ORD), located approximately 17 miles from downtown Chicago. Another nearby option is Midway International Airport (MDW), which is about 11 miles from the city center.
LONDON, UK: The closest airport to central London is London Heathrow (LHR), roughly 15 miles from the city. Other major airports include London Gatwick (LGW) (approximately 30 miles), London City Airport (LCY) (around 9 miles), London Stansted (STN) (about 42 miles), and London Luton (LTN) (around 34 miles).
-
No. Transportation to and from the airport isn’t included.
-
Comfy, casual, smart clothing. A bathing suit for the spa, if you choose to stay at the recommended hotel with spa access.
-
Yes, there will be vegetarian, dairy free and gluten free options available.
-
A 100% deposit is required to confirm the service. This is non-refundable once within 24 hours of the booking time.
-
Yes! Our goal is to ensure you feel confident and reassured about your decision to join us. We’re happy to work with you on a plan that feels aligned.
-
Anyone who wants to hone their voice and deepen their connection to self.
“For anyone considering coming to an event like this, just book it.”
OCTOBER 17-18 LONDON, UK
〇
MAY 2-3, OCEANSIDE, CA
〇
JUNE 27-28, CHICAGO, IL
〇
OCTOBER 17-18 LONDON, UK 〇 MAY 2-3, OCEANSIDE, CA 〇 JUNE 27-28, CHICAGO, IL 〇
JOIN KRISTA FOR A ONE OF A KIND VOICE EXPERIENCE - JOIN THE WAITLIST