Expressed
FULLY
FOR THE FIRST TIME EVER, I’M BRINGING MY SIGNATURE PROGRAM, FULLY EXPRESSED TO CHICAGO AND LONDON.
Fully Expressed is taking the stage across two iconic cities—Chicago and London.
For the first time ever, my signature program is going on tour—three cities, three powerful weekends of transformation.
This powerful experience offers a unique blend of workshops, hands on guided practices, and rejuvenating one of a kind experiences designed to UNLEASH your authentic expression, boost your confidence and let your authentic self SHINE.
JUNE 27-28
Chicago, IL
OCT. 17-18
London, UK
To go deeper, I’m offering a second-day VIP experience in each city, held within a smaller and more intimate container, inclusive of a private Friday dinner and 1:1 coaching session with me for further integration after.
THE VIP EXPERIENCE
FULLY EXPRESSED VIP
Expression isn’t something you do.
It’s who you are.
Fully Expressed is for you if …
You’ve felt yourself holding back… in rooms, relationships or your creative work.
You’re tired of second-guessing what you say or how you say it.
You want to feel safe being seen, heard, and felt.
You’re ready to express yourself from the body, not just the mind.
You want confidence that comes from self-trust, not performance.
You’ve outgrown shrinking, softening, or editing yourself to fit.
You’re ready to take up space without apology.
You want your voice to feel embodied, magnetic, and alive.
This tour is for women who are …
LEADERS
CREATIVES
SPEAKERS
FOUNDERS
VISIONARIES
PRACTITIONERS
Anyone ready to feel seen and heard, in every area of life.
OWNING YOUR VOICE IS NOT OPTIONAL.
Why your voice matters…
Your voice is your identity. It carries your story, your truth, your energy, your soul’s frequency.
Most women lose their voice through:
People pleasing
Self-abandonment
Fear of judgment
Past relationships
Trauma
Lack of confidence
Overthinking
Shutting down to stay “safe”
The Fully Expressed Tour
Helps you reclaim it, so you can express who you truly are, without shrinking, doubting, or dimming.
Fully Expressed isn’t about learning what to say or how to perform confidence. It’s about creating the internal conditions that make authentic expression natural and sustainable.
why this is different
Rather than teaching scripts, techniques, or “fake it until you make it” strategies, this workshop works from the inside out. Through embodied voice practices, sound activations, and guided experiential workshops, you’ll learn to reconnect with your body as your instrument and trust the signals that guide clear, grounded expression.
When your body feels safe, your voice doesn’t need to be forced.
By the end of this experience, you’ll feel more confident and at ease speaking, sharing, and showing up, whether on stage, in relationships, in business, or online. Not because you learned the right words, but because your expression is coming from a place of alignment, presence, and truth.
It’s your time… the world is waiting to hear the real you.
It’s your time…
the world is waiting to hear the real you.
Yes, this is a flex—and I’m sharing it because I grew up in a small town where no one dreamed this big. Where having a voice, a platform, or a purpose like this felt impossible.
I started the Almost 30 podcast on the floor of my closet with my best friend, and it’s grown into a top 50 show with over 120 million downloads and a global community of women waking up to their power. Today, I’m a coach and retreat host helping others do the same—find their voice, embody their truth, and live from that place unapologetically.
But it wasn’t always like this. For most of my life, I didn’t have a voice. And reclaiming it has been the most powerful thing I’ve ever done.
My name is Krista if we haven’t met, I get paid to use my voice and be myself.
Finding my voice changed everything. It took my business from steady growth to rapid expansion. It transformed my relationships into spaces of safety, aliveness, and depth. It anchored me into my purpose.
When I began speaking from my truth, doors opened. The right people found me. My message finally landed because it came from the most authentic part of me.
Each of us carries a unique soul frequency waiting to be heard. When you access yours, it doesn’t just sound different — it feels different. It moves through you and into the world in ways words alone never could.
Your voice is your medicine. Your power. Your portal.
So the question is… are you ready to own it?
Reclaim your voice. Reclaim your power.
For those who …
The Vision
Fully Expressed is for the woman claiming her power and visibility.
Hear what past attendees have to say …
The Locations
CHICAGO, IL
JUNE 27-28
LONDON, UK
OCTOBER 18-19
What’s Included In Your Ticket …
The Fully Expressed Method
Delicious locally-sourced organic meals
Ask Krista questions about brand, business, voice, and dreams
Guest speaker sessions
Connection and community with like-hearted women
What’s not included in your retreat:
Airfare
Accommodations
Transportation to and from the retreat
FAQ’S
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Here’s a sneak peak into the retreat schedule for Saturday.
(The official schedule will be sent closer to retreat dates)
+ Breakfast
+ Workshop with Krista
+ Lunch
+ Workshop with special guest
+ Dinner on your own
+ Community, connection and play
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Depending on where you’re flying in from and which location you’re attending, these are the closest airports:
CHICAGO, IL: The closest airport is O’Hare International Airport (ORD), located approximately 17 miles from downtown Chicago. Another nearby option is Midway International Airport (MDW), which is about 11 miles from the city center.
LONDON, UK: The closest airport to central London is London Heathrow (LHR), roughly 15 miles from the city. Other major airports include London Gatwick (LGW) (approximately 30 miles), London City Airport (LCY) (around 9 miles), London Stansted (STN) (about 42 miles), and London Luton (LTN) (around 34 miles).
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No. Transportation to and from the airport isn’t included.
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Comfy, casual, smart clothing. A bathing suit for the spa, if you choose to stay at the recommended hotel with spa access.
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Yes, there will be vegetarian, dairy free and gluten free options available.
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A 100% deposit is required to confirm the service. This is non-refundable once within 24 hours of the booking time.
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Yes! Our goal is to ensure you feel confident and reassured about your decision to join us. We’re happy to work with you on a plan that feels aligned.
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Anyone who wants to hone their voice and deepen their connection to self.
“For anyone considering coming to an event like this, just book it.”
OCTOBER 17-18 LONDON, UK
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JUNE 27-28, CHICAGO, IL
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OCTOBER 17-18 LONDON, UK 〇 JUNE 27-28, CHICAGO, IL 〇