
TRUE ESSENCE
post-retreat collective
6 BI-WEEKLY SESSIONS | NOVEMBER-JANUARY 2026
A sacred space to continue your integration, expansion, and soul embodiment after the retreat.
You remembered something in Ibiza. Now it's time to keep it alive.
The True Essence Retreat cracked open a deeper truth within you… an untamed, expressive, magnetic version of yourself that’s been waiting to lead.
You’ll begin to notice the way that transformation permeates every aspect of your life. Transformation will begin to unfold in your voice, your choices, and your body.
This is where the Post-Retreat Collective comes in. A gentle container to anchor your True Essence into everyday life through community, ritual, support, and devotion.
Together, we’ll gather six times to integrate what’s alive in you, and to stay connected to your path forward.
the sessions
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Session 1: Honoring the Afterglow
Theme: Remaining receptive in the "return"
After the retreat, it’s easy to feel cracked open—and equally easy to begin shutting down again. In this first session, we’ll name what’s still alive in you, what’s felt hard to hold, and what support you need to stay connected to your essence in daily life.
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Session 2: Expression Without Apology
Theme: Releasing performance, embodying truth
This week is about your real voice—what it wants to say, what it’s afraid to say, and what you've outgrown performing. We’ll explore self-expression in work, relationships, and online—and how to make your expression a channel, not a performance.
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Session 3: Radiance as a Way of Life
Theme: Staying magnetic without burning out
We’ll explore what radiance really means (hint: it’s not aesthetic). You’ll reflect on where you feel most alive, and where your energy leaks. We’ll reclaim radiance as a byproduct of alignment, joy, and embodiment—not hustle, proving, or over-giving.
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Session 4: Receiving Love, Pleasure & Support
Theme: Opening to be held
How do you receive love? Help? Compliments? Money? This session explores your capacity to let life in—without control, guilt, or protection. We’ll soften the parts of you that cling to independence and begin to practice true receptivity.Practice: Receiving inventory + a “sacred ask” you’ll make this week.
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Session 5: Parts Work & Inner Dialogue
Theme: Making space for every version of you
Explore your internal “parts” — the ones that feel stuck, scared, loud, or reactive. You'll learn how to relate to them from your True Essence (Self energy), rather than from shame or suppression
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Session 6: Devotion to Your Becoming
Theme: Ritual, rhythm & spiritual self-leadership
We’ll close with a commitment—not to keep the high, but to keep the connection. You’ll design a personalized devotion plan that supports your expansion beyond this container. This is your ritual return to self, again and again.
Practice: Write your True Essence Devotion Statement + create a 7-day closing ritual.

You don't need to go back to who you were before.
You just need a space to keep becoming who you already are.
This is that space.
6 Bi-Weekly Sessions | November 2025 – January 2026 Together, we’ll gather six times to integrate what’s alive in you, and to stay connected to your path forward. You don't need to go back to who you were before. You just need a space to keep becoming who you already are.